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5 Studies Show How Wellness Companies Can Reduce

5 Studies Show How Wellness Companies Can Reduce

There’s some debate about whether wellness programs can effectively reduce healthcare costs. These 3 studies from the CDC, RAND and HBR demonstrate the effectiveness and ROI of workplace wellness. In the last few years, there’s been debate over whether wellness...
6 Simple Ways to Lose Belly Fat, Based on Science

6 Simple Ways to Lose Belly Fat, Based on Science

Losing abdominal fat, or belly fat, is a common weight loss goal. Abdominal fat is a particularly harmful type. Research suggests strong links with diseases like type 2 diabetes and heart disease (1Trusted Source). For this reason, losing this fat can have significant...