Botox is a protein derived from Botulinum toxin, a toxin produced by the bacteria Clostridium botulinum. The toxin that induces botulism is identical. Botox is a toxin, yet it can be beneficial when used appropriately and in moderate amounts by specialists. It may be...
There’s some debate about whether wellness programs can effectively reduce healthcare costs. These 3 studies from the CDC, RAND and HBR demonstrate the effectiveness and ROI of workplace wellness. In the last few years, there’s been debate over whether wellness...
Losing abdominal fat, or belly fat, is a common weight loss goal. Abdominal fat is a particularly harmful type. Research suggests strong links with diseases like type 2 diabetes and heart disease (1Trusted Source). For this reason, losing this fat can have significant...
There’s a lot that you can do on your own to ease the symptoms of depression. Changing your lifestyle can have a big effect on your mood. However, it’s not always easy to change our ways. It’s one thing to say that you’ll...
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